Join Yoga for Life and Lou Ruvo Center for Yoga every Saturday from 1 - 2 p.m.
What to expect:
Live virtual yoga class from the comfort of your own home.
Safe and welcoming to all ability levels.
Specifically created yoga class for those living with Parkinson's to help ease and manage symptoms.
What you will need:
Supportive chair. Preferably with no arm rests, but any chair will do.
A yoga mat is not required, but may be used depending on your comfort level
About your teacher:
Nina has taught at several Parkinson’s Place Las Vegas’ Movement Fair events. She has taught yoga for over a decade and has taught with Yoga For Life for the past four years. Nina has extensive experience teaching yoga to those of all ages and ability levels. Learn more about Nina at YogaForLifeLV.org
To sign up, email Ruth ‘Almen at: almenr2@ccf.org